December Update – Fitness

Our new CORE classes with Coach Stefan have been getting quite a following. This overall body workout focuses on the stabilizing muscles of the body. Come by to try it today! Check out our [...]

December Update – Aquatics

Swimming is regarded as one of the most beneficial exercises you can do to help maintain a healthy weight, keep your blood pressure low and heart rate stable. The beauty of this super sport is [...]

November Update – Tennis

With the ITF Senior Tennis Tournament held at Thanyapura last month, players from all over the world competed against and made friends with their like-minded players. The winner of the tournament [...]

November Update – Cycling

October again has proven a good month of cycling on the island of Phuket. Even with a little hazing coming across the island, we don’t stop as we have great indoor cycling opportunities [...]

November Update – Triathlon

We are excited to announce our new High Season Schedule offering new and fun workouts — over 30 per week! Download the schedule here. Leading into the Laguna Phuket Tri Festival later this [...]

November Update – Aquatics

Eight future Olympians celebrated success once again at an international swimming competition in Bangkok, returning with 11 medals and six national records. The FINA swimming stars, who competed [...]

November Update – Fitness

Get fit and healthy while having fun at our new Fitness Social Night every Thursday 7-8pm. This free class with Coach Vorapong and Coach Adam gets you together with like-minded people to take [...]

October Update – Triathlon

Head triathlon coach Sergio Borges is en route to Kona to guide his athletes who have qualified for the Ironman World Championships. He says for those who have trained in Phuket, Kona’s [...]

October Update – Cycling

Don’t let the monsoon rains keep you from cycling. Our CompuTrainer indoor sessions get you fit, strong, and faster for your future rides in the sunshine! Ensure your slot in our [...]

October Update – Aquatics

Our partnership with FINA not only gives scholarship swimmers the facilities and coaching they need to swim to their full potential, but also benefits students in PIA. Our youngest students [...]

October Update – Tennis

Thanyapura’s reputation as a favored tennis holiday destination drew popular pop-rock band Maroon 5 lead guitarist James Valentine to our courts last month between their sold-out Asian [...]

October Update – Fitness

New classes hit our gym timetable this month: Body Max is an overall workout for the body — a combination of high intensity interval training, functional training, weight lifting and a lot [...]